Wednesday — 20 May 2026 Edition No. 412

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One email, every Monday — where the future of athletic performance is heading.

The Record for the Next Generation of Athletes

The future athlete is built, not born. Performance, health, and the science of moving well — for everyone training for what comes next.

Baseball/ Feature 01

The Science of Not Pouting: What Sulking Actually Does to an Athlete

Baseball · human performance center

I’ve said it before, and I’ll say it again. When you pout, cuss, kick dirt, and throw your equipment. You’re sending a message to your opponent. That message is that you’ve already been beaten. But…

02 / Dispatches

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