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The future athlete is built, not born. Performance, health, and the science of moving well — for everyone training for what comes next.
Baseball · human performance center
I’ve said it before, and I’ll say it again. When you pout, cuss, kick dirt, and throw your equipment. You’re sending a message to your opponent. That message is that you’ve already been beaten. But…
Baseball
I’ve said it before, and I’ll say it again. When you pout, cuss, kick dirt, and throw your equipment. You’re sending a message to…
Future Sports
An NFL team plays about ten home games a year. Ten. Out of 365 days, the three-billion-dollar building sits dark for roughly 97 percent…
Performance
There is a kind of coach every athlete eventually meets, regardless of the sport. Soccer. Basketball. Swimming. Track. Wrestling. The sport changes. The coach…
Baseball
For decades, “the human element” was treated as sacred in baseball. Then fans got strike-zone overlays on every broadcast, started counting the misses in…